🌟 Unlock the transformative power of meditation! 🌟

Join our Ecumenical Christian Meditation Training Course at the serene Benedictine monastery of St Augustine's Abbey, Chilworth. Immerse yourself in the rich history and practice of Christian meditation, led by a dedicated layperson.

📅 **Dates 2024:**

- Session 1: 28 Feb (History and Background)

- Session 2: 13 March (Practice, Position, and Breathing)

- Session 3: 10 April (Thomas Keating and Centring Prayer)

- Session 4: 24 April (Prayer Word or Mantra)

- Session 5: 8 May (Buddhist Practice and other religions)

- Session 6: 22 May (Art, Poetry, and Music in Meditation)

⏰ **Time:**

- Wednesday evenings from 7.30pm-8.15pm Attend as often you like.

📍 **Location:**

- Assisi Room, St Augustine's Abbey, Chilworth

🙏 **Free to attend! Donations welcome. (see GENERAL DONATIONS here - thank you)

✉️ **RSVP:**

- Email richardatob@gmail.com

🕊️ **Enhance your spiritual journey with the Catholic Benedictine monks:**

- Optional attendance at the Divine Office of Compline in the Abbey Church from 8.30pm to 8.50pm.

- Holy Water Blessing for all present.

🌍 **Address:**

- St Augustine's Abbey, Sample Oak Lane, Chilworth, Guildford, Surrey GU4 8QR

🌐 **Website:** http://www.chilworthbenedictines.com

Embark on a profound exploration of Christian meditation – discover tranquility, deepen your practice, and connect with a supportive community. 🧘‍♂️🙏